Ise Grand Shrine: Inner Shrine Pilgrimage Record (July 11, 2025)

2025.09.29

On July 11th, I visited Ise Grand Shrine. I paid respects at both the Outer Shrine and Inner Shrine, but headed to the Inner Shrine first. This was my first visit to Ise Grand Shrine since my junior high school field trip, making it about 50 years since my last time. I hardly remembered anything, so it felt like visiting for the first time. Regular buses run from the station about every 30 minutes, so you won’t get lost once you exit the station. The bus first stops in front of Geku, but I decided to skip it for now, planning to visit on the way back, and stayed on the bus. After about 30 minutes of the bus ride, I was dropped off just before the torii gate. The area in front of the torii was already bustling with many people. Crossing the bridge, I headed towards the lush, green approach path.

伊勢神宮内宮の宇治橋前の大鳥居と行き交う参拝者たち
The great torii gate towering at the entrance to Ise Grand Shrine’s Inner Shrine

Passing through the torii gate, onto the approach path

Passing through the large torii gate at the entrance to the Inner Shrine, the approach path stretches ahead, enveloped in pure air. Tall trees lined both sides, seeming to soften the sunlight. Despite being a weekday, it was bustling with many visitors. In summer, with nothing to block the sun, it was simply unbearably hot. A parasol might be a good idea.

伊勢神宮内宮の参道、両脇に大木が立ち並ぶ中を参拝者が歩いている様子
Walking along the approach lined with towering trees, we entered the sacred precincts of Ise Grand Shrine.

Purify body and mind at the Isuzu River purification site

Before entering the shrine, I stopped at the temizuya. I dipped my hands into the cool, clear stream and purified my mouth and hands with a ladle. Strangely enough, it calmed my mind. Though it was a scorching hot day, the purity of the water felt refreshing.

伊勢神宮内宮の手水舎、木の柄杓が並び清らかな水が流れている様子
After cleansing hands and mouth in the cold, clear stream and purifying the heart, we proceed to worship.

Through the sacred forest to the main shrine

Walking along the forest path bathed in dappled sunlight, I made my way toward the main shrine. Overhead, dense trees spread their canopy, and birdsong echoed through the air. The sight of others walking the approach path further enhanced the solemn atmosphere of this sacred place. Though I grew a little anxious at not reaching the main shrine quickly, I kept plodding along, thinking that following the crowd would surely lead me right. Still, with plenty of shade, I could also enjoy the feeling of forest bathing.

伊勢神宮内宮の手水舎、木の柄杓が並び清らかな水が流れている様子
After cleansing hands and mouth in the cold, clear stream and purifying the heart, we proceed to worship.
伊勢神宮内宮の本殿へ続く参道、深い森に囲まれた石畳の道
Amidst the dense greenery, the approach to the main shrine. Worshippers come and go without ceasing.

Paying respects at the main shrine

Soon, the main shrine appeared at the top of the stone steps. The moss-covered roof and wooden structure radiated warmth. Though simple, it exuded an air of solemn grandeur. It was a moment when I truly felt, “Ah, I am Japanese after all.” Amidst the many worshippers quietly joining their hands in prayer, I too offered my heartfelt thanks for each day.

伊勢神宮内宮の本殿へ続く参道、深い森に囲まれた石畳の道
Amidst the dense greenery, the approach to the main shrine. Worshippers come and go without ceasing.

In closing

The temperature was high that day, making it an extremely hot day, but the pilgrimage proceeded smoothly, and I was able to greet the deities of Ise with a renewed heart. It took less time than expected, and I made it back to the first torii gate in about an hour. Next, I would like to record my experience at the Geku (Outer Shrine).

Was this article helpful?
If you found this helpful, please let us know by clicking the button below.

Medical Doctor・Amateur Photographer

Photography and audio are my hobbies. While landscape photography is my main focus, I have recently started taking many photos of my pets at home.

関連記事

Table of Contents